Worry too much? Stressed? Excessive worrying, feelings of fear, dread, feeling like you’re not in control of your life or anything going on around you…..do these things sound familiar to you? Do you feel stressed? Weighed down? Overburdened? Does everything just seem like too much? Snapping at your kids or loved ones? This is fairly common. You are not alone. If you’re reading this website, you are probably searching for the right way to stop worrying so much, unload stress, and start keeping life in perspective.

Learn how to tap into your natural instincts to find your own source of internal motivation.

Get back in tune with yourself and start feeling more like “you”.

When you understand how your mind works, how motivation works, and how to use the power of your natural instincts, you will become empowered to take control over your life.

At your first appointment, I will learn about your worry and stress, and we will create your plan of action. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.

Don’t want hypnosis? That’s OK, too. You can choose the Instinct Motivation program to achieve the same goals but through a slightly different method. Both programs are extremely effective!

Each of my clients knows what he or she needs to do to continue reinforcing the motivation plan outside the office. You will be provided with either an audio cd or MP3 downloads to use hypnotherapy at home. I also provide short motivational audio files that can be used during times that you cannot use hypnotherapy, such as when you are driving. The combination of in-office therapy and continued home use will give you a powerful way to knock anxiety out of your life.

Call me if you have any questions! I will be glad to speak with you. 630-479-4676

Ask for a new client session, which is about 1.5 hrs and is $100.

Package plans are available for your later visits. See the Payment page for more details.

Therapy is short term and effective. You are worth it!