What is anxiety? Excessive worrying, feelings of fear, dread, feeling like you’re not in control of your life or anything going on around you…..do these things sound familiar to you? Do you ever have anxiety attacks or panic attacks? Perhaps your anxiety is more of a social anxiety? This is fairly common. You are not alone. If you’re reading this website, you are probably searching for the right anxiety treatment that will relieve you from this type of suffering.

Many people go to a traditional counselor to seek treatment for their anxiety disorder, whether it is for panic attacks, anxiety attacks, social anxiety, or for some other anxiety disorder. Perhaps you have a phobia that prevents you from doing things in your life, such as driving or flying in an airplane? So many people experience these issues, and they can be alleviated through the use of hypnotherapy.

My approach to dealing with anxiety is to help you understand why you are having these thoughts and feelings, and to know that you do have the ability to overcome them and create healthful thought patterns instead. Empowerment is the key.

At your first appointment, I will assess your symptoms of anxiety and create a therapy plan for you. I will teach you about hypnotherapy and why it works so that you gain a better understanding of yourself. You will also experience hypnosis, which is extremely relaxing and positive. You will learn how to reconnect with your parasympathetic nervous system and trigger your relaxation response. It is always there for you, wired into your body. You will learn how to tap into it through your thoughts, feelings, words, and actions.

Each of my clients knows what he or she needs to do to continue reinforcing the therapy plan outside the office. You will be provided with either an audio cd or MP3 downloads to use hypnotherapy at home. I also provide short meditation audio files that can be used during times that you cannot use hypnotherapy, such as when you are driving. The combination of in-office therapy and continued home use will give you a powerful way to knock anxiety out of your life.

Call me if you have any questions! I will be glad to speak with you.630-479-4676

Ask for a new client session, which is about 1.5 hrs and is $100.

Package plans are available for your later visits.

Therapy is short term and effective. You are worth it!

Free downloadable brochure hypnotherapy_a_client’s_guide